Wow! Who'd have thought that the day after a fair food extravaganza would be so hard? All I wanted to eat today was hamburgers and donuts. Seriously! I rarely eat either of those in a normal week, but all I wanted today was junk food.
To make matters worse, I had a hair cutting appointment today (bad cut, no pictures will be forthcoming) which meant I had to drive 30 minutes along streets paved with fast food joints to get to my destination. Luckily, I was running late on the way over, so I didn't stop for anything. Luck stayed in the car while I got my hair cut, then rode with me as I made several wrong turns which led me away from poor food choices. When I finally got to a place to eat, I was back in control and selected a Veggie Bowl lunch from a "healthy Mex" restaurant called Chevey's. It was a little high on salt, but it was meat and dairy free. And, since service was slow (thanks again, girlfriend Luck), I drank so much water that there was no longer room for dessert.
The rest of the day was mixed. I wasn't really hungry for dinner, so I had a banana/blueberry/mango smoothy with a slice of peanut butter toast. That worked well until we started watching a movie, then I had 1/2 of a lemon cookie dipped in chocolate and a cup of kettle corn left over from our move from Georgia (it was stale).
In conclusion, it was not a brilliant day, but mostly good choices were made. And, after a bad hair cut, food therapy is the usual way to go. So, on the whole, I'll call today a success.
By the way, we ran out of cow milk yesterday, and I replaced it with almond milk. I'm a fan! It tastes great and has a good texture. Last time I did the no milk thing, I tried soy and rice milks, and wasn't terribly happy with either. Hooray for almond milk.
I never was a huge milk fan. I discovered soy milk years ago, but recently switched to Almond. Less calories and seems to be just as nutritious. Enjoying your stories. Keep up the good work!
ReplyDeleteThanks Myra! A few years back, I had to cut dairy out of my diet for awhile and I tried soy, rice, oatmeal and hemp milk, but none of them worked for me. Almond has a great flavor and the texture is closer to whole milk, which is my preferred poison.
ReplyDelete