Wednesday, September 18, 2013

Day 4: It Is Harder Than It Looks

Wow!  Who'd have thought that the day after a fair food extravaganza would be so hard?  All I wanted to eat today was hamburgers and donuts.  Seriously! I rarely eat either of those in a normal week, but all I wanted today was junk food.

To make matters worse, I had a hair cutting appointment today (bad cut, no pictures will be forthcoming) which meant I had to drive 30 minutes along streets paved with fast food joints to get to my destination. Luckily, I was running late on the way over, so I didn't stop for anything.  Luck stayed in the car while I got my hair cut, then rode with me as I made several wrong turns which led me away from poor food choices.  When I finally got to a place to eat, I was back in control and selected a Veggie Bowl lunch from a "healthy Mex" restaurant called Chevey's.  It was a little high on salt, but it was meat and dairy free.  And, since service was slow (thanks again, girlfriend Luck), I drank so much water that there was no longer room for dessert.

The rest of the day was mixed.  I wasn't really hungry for dinner, so I had a banana/blueberry/mango smoothy with a slice of peanut butter toast.  That worked well until we started watching a movie, then I had 1/2 of a lemon cookie dipped in chocolate and a cup of kettle corn left over from our move from Georgia (it was stale).

In conclusion, it was not a brilliant day, but mostly good choices were made.  And, after a bad hair cut, food therapy is the usual way to go.  So, on the whole, I'll call today a success.

By the way, we ran out of cow milk yesterday, and I replaced it with almond milk. I'm a fan! It tastes great and has a good texture. Last time I did the no milk thing, I tried soy and rice milks, and wasn't terribly happy with either.  Hooray for almond milk.

2 comments:

  1. I never was a huge milk fan. I discovered soy milk years ago, but recently switched to Almond. Less calories and seems to be just as nutritious. Enjoying your stories. Keep up the good work!

    ReplyDelete
  2. Thanks Myra! A few years back, I had to cut dairy out of my diet for awhile and I tried soy, rice, oatmeal and hemp milk, but none of them worked for me. Almond has a great flavor and the texture is closer to whole milk, which is my preferred poison.

    ReplyDelete